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Sexy in 6

Sculpt Your Body with the 6 Minute Quick-Blast Workout

Contributors

By Tracey Mallett

Formats and Prices

Price

$11.99

Price

$15.99 CAD

Format

ebook

Format:

ebook $11.99 $15.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 23, 2008. This date is subject to change due to shipping delays beyond our control.

Don’t have hours to hit the gym? You can get a bikini body in just six weeks…in your spare time! From Tracey Mallett, BabyCenter.com’s prenatal expert and Hot Moms Club fitness authority, Sexy in 6 offers a fun, motivating method of super-fast workouts and a diet plan with nutrition-packed recipes, easy to squeeze into a busy day. Split into 6-minute intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training for head-to-toe toning-even exercises to make sex better. Countless women have used Tracey’s plan to drop up to 25 pounds and sculpt their problem zones. Sexy in 6 helps readers find the time, lose the weight, and regain confidence-in a program that’s simple and maintainable for life.

On Sale
Dec 23, 2008
Page Count
336 pages
ISBN-13
9780786727322

Tracey Mallett

About the Author

Tracey Mallett, a certified personal trainer, appears on The Style Network and Exercise TV. Fit Pregnancy named her “3-in-1 Pregnancy System” a top DVD. The Babycenter.com’s prenatal fitness expert, she lives in Los Angeles.

Learn more about this author