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365 Ways to Energize Mind, Body & Soul
Contributors
Formats and Prices
Price
$7.99Price
$9.99 CADFormat
Format:
ebook (Digital original) $7.99 $9.99 CADThis item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around October 26, 2012. This date is subject to change due to shipping delays beyond our control.
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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
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“365 Ways to Energize offers helpful hints for the stressed soul and fits in the palm of your hand.” Indianapolis Herald Bulletin
- On Sale
- Oct 26, 2012
- Page Count
- 384 pages
- Publisher
- Storey
- ISBN-13
- 9781603421713
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