Everyday Yoga

50 Poses for Healing & Relaxation

Coming Soon

Contributors

By Running Press

Formats and Prices

Price

$12.95

Price

$16.50 CAD

Format

Trade Paperback

Format:

Trade Paperback $12.95 $16.50 CAD

Refresh your body and mind with this portable yoga deck and mini book set that enables you to practice yoga anytime, anywhere! 

  • Specifications: This fully illustrated set includes 50 full-color cards (2 1/2 x 3 1/2 inches), 48-page book, and a wooden card display stand
  • Illustrated mini book: A miniature book includes simple step-by-step instructions on the health and wellness benefits of yoga
  • Practical, useful yoga exercises for everyone, including beginners: With four main yoga pose categories arranged in varying difficulty, the 50 included yoga poses are essential to both new and practiced yogis
  • Yoga on the go: Sized to fit in the palm of your hand, a portable deck to accompany you to the office, gym, home, or your next vacation
  • A perfect gift or self-purchase: Ideal for anyone looking to add active exercise and mindfulness throughout their day

Genre:

On Sale
Oct 1, 2024
Page Count
64 pages
Publisher
RP Minis
ISBN-13
9780762487813

Running Press

About the Author

Melissa Maxwell is the author and editor of many different books. She grew up in Sydney, Australia, on the traditional lands of the Borogegal, Cammeraygal, and Gadigal peoples of the Eora nation, and now lives in Brooklyn, New York—home to the annual Coney Island Mermaid Parade.

Learn more about this author