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Beautiful You

A Daily Guide to Radical Self-Acceptance

Contributors

By Rosie Molinary

Formats and Prices

Price

$11.99

Price

$14.99 CAD

Format

Format:

  1. ebook $11.99 $14.99 CAD
  2. Trade Paperback $16.99 $22.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 20, 2016. This date is subject to change due to shipping delays beyond our control.

A radical day-by-day guide to redefining beauty and creating lasting self-esteem

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate, inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary encourages women to feel wonderful about themselves — even when today’s media-saturated culture tells them not to.

Drawing on tools for heightened self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to embrace a healthy self-image, shore up self-confidence, break undermining habits of self-criticism, and champion their own emotional and physical wellbeing.

Modern and meaningful, these doable, enjoyable daily actions encourage women and girls to manifest a healthy outlook on life, to live large, and to love themselves and others.

On Sale
Dec 20, 2016
Page Count
440 pages
Publisher
Seal Press
ISBN-13
9781580056564

Rosie Molinary

About the Author

Rosie Molinary is an author, freelance writer, teacher, and editor. Her award-winning poetry and nonfiction have been published in various literary magazines and books, including The Circle, Anthology, Caketrain, Snake Nation Press, Jeopardy, Coloring Book, Waking Up American, and Wishing You Well. Her articles have appeared online and in magazines, including Latina, Teen Vogue, Skirt!, Health, Women’s Health, Ms., and Lifetimetv.com. She is the author of Hijas Americanas: Beauty, Body Image, and Growing Up Latina. Rosie teaches a body image seminar in the Gender Studies department at the University of North Carolina at Charlotte, and travels the country to teach body image, self-awareness, creativity, journaling, social justice, and writing workshops.

In addition to holding a degree in African-American studies from Davidson College and an MFA in creative writing from Goddard College, Rosie is a certified high school social studies teacher. She lives in Davidson, North Carolina.

Learn more about this author