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Cook Your Butt Off!
Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes
Contributors
Read by Rocco DiSpirito
Formats and Prices
Price
$22.00Price
$24.00 CADFormat
Format:
- Audiobook CD (Unabridged) $22.00 $24.00 CAD
- ebook $11.99 $15.99 CAD
- Audiobook Download (Unabridged)
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around March 31, 2015. This date is subject to change due to shipping delays beyond our control.
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Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That’s right–for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body’s acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
- On Sale
- Mar 31, 2015
- Publisher
- Hachette Audio
- ISBN-13
- 9781478932499
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