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Don’t Sweat the Small Stuff for Teens

Simple Ways to Keep Your Cool in Stressful Times

Contributors

By Richard Carlson

Formats and Prices

Price

$18.99

Price

$23.99 CAD

Format

Format:

  1. Trade Paperback $18.99 $23.99 CAD
  2. ebook $11.99 $15.99 CAD
  3. Trade Paperback $19.99 $25.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around September 6, 2000. This date is subject to change due to shipping delays beyond our control.

Featured in Don’t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

In this candid guide to adolescence in his #1 bestselling series, Richard Carlson examines the contradictions and challenges unique to teenage life and offers high schoolers (and their parents) tools for learning not to stress about homework, peer pressure, dating, and more. Along the way, he addresses such issues as:
  • Breaking up
  • Getting out of the emergency lane
  • Being OK with your bad hair day
  • Dropping the drama

  • Praise for Don't Sweat the Small Stuff:
  • "Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
    ShawnAchor, bestselling author of The Happiness Advantage
  • "After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."
    Deepak Chopra
  • "Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."
    ShaunaShapiro, author of The Art and Science of Mindfulness
  • "Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."
    MarianneWilliamson, New York Times bestselling author of A Return to Love

On Sale
Sep 6, 2000
Page Count
176 pages
Publisher
Balance
ISBN-13
9780786885978

Richard Carlson

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Don’t Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Heartbroken Open, her life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled, Don’t Sweat the Small Stuff: The Kristine Carlson Story.
 
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today ShowThe View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN’s Dr. Sanjay Gupta. 
 
Kristine’s mission is to show people that it is possible to love your life again after profound loss and major change—and to discover that more laughter, love, and happiness await you.  
 

Learn more about this author