Go to Hachette Book Group home

Search

Site Preferences

Show prices in:

Promotion

Use code CYBER2024 for 30% off sitewide + free shipping over $30

By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

Don't Sweat the Small Stuff . . . and It's All Small Stuff

Simple Ways to Keep the Little Things from Taking Over Your Life

Don't Sweat the Small Stuff . . . and It's All Small Stuff Open the full-size image

Contributors

By Richard Carlson

Formats and Prices

Price

$18.99

Price

$24.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $18.99 $24.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 16, 1997. This date is subject to change due to shipping delays beyond our control.

Also available from:

Featured in Don’t Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide—a self-help classic.
​
Don’t Sweat the Small Stuff…and It’s All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as “Choose your battles wisely”; “Remind yourself that when you die, your ‘in’ box won’t be empty”; and “Make peace with imperfection”. With Don’t Sweat the Small Stuff… you’ll also learn how to:
  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Genre:

  • "Over a decade of positive psychology research seems to validate what we learned twenty years ago from Don't Sweat the Small Stuff. . . . These wonderful books help break down and simplify how to achieve that happiness."
    Shawn Achor, bestselling author of The Happiness Advantage
  • "After almost two decades since the original release of Don't Sweat the Small Stuff, Richard Carlson's insights on the meaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by living through contentment."
    Deepak Chopra
  • "Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."
    Shauna Shapiro, author of The Art and Science of Mindfulness
  • "Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."
    Marianne Williamson, New York Times bestselling author of A Return to Love

On Sale
Jan 16, 1997
Page Count
272 pages
Publisher
Hachette Books
ISBN-13
9780786881857

You May Also Like

The Don't Sweat Guide for Teachers
The Don't Sweat Guide for Teachers $8.99 $11.99 CAD
The Don't Sweat Guide to Holidays
The Don't Sweat Guide to Holidays $19.99 $25.99 CAD
The Don't Sweat Guide for Newlyweds
The Don't Sweat Guide for Newlyweds $19.99 $25.99 CAD
The Don't Sweat Guide to Retirement
The Don't Sweat Guide to Retirement $19.99 $25.99 CAD
A Week at the Beach
A Week at the Beach $19.99 $25.99 CAD

Richard Carlson

About the Author

During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows. Don’t Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don’t Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Heartbroken Open, her life-changing memoir, has become a biopic Lifetime Television movie starring Heather Locklear titled, Don’t Sweat the Small Stuff: The Kristine Carlson Story.
 
With over 25 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN’s Dr. Sanjay Gupta. 
 
Kristine’s mission is to show people that it is possible to love your life again after profound loss and major change—and to discover that more laughter, love, and happiness await you.  
 

Learn more about this author

Follow Hachette Books: