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The Worry (Less) Book
Feel Strong, Find Calm, and Tame Your Anxiety!
Contributors
By Rachel Brian
Read by Rachel Brian
Formats and Prices
Format
Format:
- Audiobook Download (Unabridged)
- ebook $9.99 $12.99 CAD
- Hardcover $15.99 $20.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around May 26, 2020. This date is subject to change due to shipping delays beyond our control.
Also available from:
Playfully presented, packed with fun and helpful illustrations, and expertly vetted, author-artist Rachel Brian (co-creator of the viral “Tea Consent”video) delivers a must-have book for anyone who wonders why they worry or how to better live with their anxiety. From recognizing when you’re feeling anxious and worried, to taking charge by training your brain and using awesome techniques to help you feel good again, this book will have you worrying less and living more.
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* "This entertaining, appealing, and friendly guide will be immensely helpful for readers of all ages...Excellent and absolutely necessary."Kirkus Reviews, starred review
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Praise for Consent (for Kids!):Kirkus Reviews, starred review
* "Small-but-mighty...A book to own and refer to, often."
- On Sale
- May 26, 2020
- Publisher
- Hachette Audio
- ISBN-13
- 9781549133824
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