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Yoga

The Perfect Companion

Contributors

By Michele Picozzi

Formats and Prices

Price

$14.95

Price

$17.95 CAD

Format

Hardcover

Format:

Hardcover $14.95 $17.95 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around April 4, 2003. This date is subject to change due to shipping delays beyond our control.

Yoga addresses all of the basics of the discipline, including health benefits, different styles of yoga and which one to follow, all of the basic postures, how to practice, breathing techniques, meditation, and much more. Two-color illustrations offer at-a-glance instruction, and inspiring photographs set the mood. Packaged with a beautiful satin-bound cover and clasp.

On Sale
Apr 4, 2003
Page Count
288 pages
ISBN-13
9781579122782