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Heart disease is the nation’s leading health crisis, affecting more than 25.6 million Americans and causing 650,000 deaths each year. A longtime health editor, Lawrence Chilnick was stunned when he suffered a heart attack at age 48-but assumed his medications would take care of the condition. They didn’t. Five years later, Chilnick needed a quadruple bypass. At that point, he set out to turn his life around by educating himself on all aspects of this life-threatening disease. Now, in this major addition to the bestselling The First YearÂ® series (over 250,000 copies sold), Chilnick shares his story and expert, step-by-step advice for coping with heart conditions. With information on lowering cholesterol, losing weight, reducing stress, and related concerns from high blood pressure to diabetes, this guide is a must-have resource.

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Series:

The First Year

On Sale: Feb 23, 2009
Page Count: 432 pages
Publisher: Balance
ISBN-13: 9780786732418

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Lawrence D. Chilnick

About the Author

Lawrence D. Chilnick is an award-winning author, publisher, and editor. Most recently he was editorial director of Cleveland Clinic Press and a consultant to QVC. He lives in Vermilion, Ohio.

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