Mapping the Darkness

"The field of sleep science has had a turbulent history: often treated with skepticism, frequently underfunded and filled with restless characters. Miller, a journalist, presents his story with brio and a certain wonder."

"Miller's narration of the subject is commanding, bright and deft. His prose cuts and flows through the last century of impossibly complex stop-start progress in measuring and quantifying sleep--why we do it, and how. None of it is simple and all of it is captivating."

"Mapping the Darkness offers two narratives at once: a sweeping journey of discovery about dreams, sleep and the terra incognita of unconsciousness; and a wake-up call about the dangers of chronic exhaustion. It’s time, Mr. Miller tells us, to take our sleep back."

"This absorbing history ... follows a handful of dogged scientists—a First World War refugee, a pioneering psychiatrist who was once her mentor’s test subject—but also examines the impact of the many researchers whose discoveries have helped to make the treatment of sleep disorders a pillar of public health."

“Engrossing…. The impressive work of reportage that is Mapping the Darkness is an impassioned reminder to appreciate the researchers whose work has transformed our slumber—and do our best to give sleep the respect and attention it deserves.”

"Is there anyone who hasn't—somewhere in the middle of a lost night—pondered the stubborn mystery of sleep? You'll find some of the best answers to that riddle here in Kenneth Miller's book, Mapping the Darkness: an addictively readable history of the scientists who changed our thinking about the nature and necessity of rest itself."

“This book is a delight to read! Combining the best of science writing and biography, Kenneth Miller spins a gripping story of how we have come to understand sleep from its basic biology to its impact on personal and public health. I read this book and started going to bed with an entirely new appreciation for what my brain and body do without my assistance.”

"By profiling the daring pioneers of sleep science, this fascinating, magisterially researched, and brilliantly written book pulls back the covers on one of the great mysteries of being human: why we spend a full third of our lives engaged in an activity that scientists are only beginning to understand. You'll never think about something you do every night the same way again."

“In a highly engaging style, Kenneth Miller follows the key researchers who unlocked sleep’s secrets, clarifying the complex science of sleep and its maladies—insomnia, obstructive sleep apnea, and narcolepsy to name a few. Thoroughly researched and admirably rendered, Mapping the Darkness is a must-read for anyone who has thought about sleep or the lack thereof.”

“In Mapping the Darkness, Kenneth Miller reveals the captivating story of how a quartet of scientists invented sleep science and set the stage for today’s revolt against the epidemic of sleep deprivation caused by school schedules, thirty-hour medical shifts, and the irresistible glowing rectangles we keep on our nightstands. Don’t start reading this book right before bed, or you will be so engrossed you may stay up all night—which can be dangerous to your health.”

"Mr. Miller has a good eye for a great scientific story."

“The biographical background humanizes the scientific history, and Miller excels at drawing out the real-world implications of the research…Readers will have no problem staying alert through this fascinating scientific history.”

"... an interesting examination of an issue that affects us all. Miller shows us how a good night’s sleep came to be recognized as critical for health and development."

"... a haunting portrayal of human misery but also of the determined triumphs of researchers who didn’t give a damn about the skepticism of colleagues."

“Miller not only provides an engaging and accessible survey of the history of sleep science but also addresses what is currently known about the public health consequences of poor sleep quantity and quality…[the] book will appeal to those interested in understanding the physiological causes and correlates of sleep and those who study the history of science.”

"[Mapping the Darkness] captures the sometimes disturbing, often uplifting, and always fascinating world of medicine."