Go to Hachette Book Group home

Search

Site Preferences

Show prices in:

Promotion

Use code CYBER2024 for 30% off sitewide + free shipping over $30

By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

Breathing Space

Twelve Lessons for the Modern Woman

Breathing Space Open the full-size image

Contributors

By Katrina Repka

Formats and Prices

Price

$9.99

Price

$11.99 CAD

Format

Format:

  1. ebook $9.99 $11.99 CAD
  2. Trade Paperback $19.99 $25.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 1, 2009. This date is subject to change due to shipping delays beyond our control.

Also available from:

“This is the story of a year I spent in New York, studying with Yoga Master Alan Finger.” When Katrina Repka moved to New York, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. It was when she was almost ready to give up on everything that she read a magazine article on Master Yogi Alan Finger and knew that she had to meet him. It was a meeting that would change her life. Over the next twelve months, with Alan’s help, Katrina tackled and overcame many of the obstacles holding her back. Dealing with issues that every woman will relate to–criticism, emptiness, balance, family, and creativity (among others)–the twelve chapters in Breathing Space follow Katrina’s ups and downs in New York. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Breathing Space is an inspiring and instructive book that offers every woman the chance to follow the author’s path and become the person she truly wants and deserves to be.

Genre:

On Sale
Jan 1, 2009
Page Count
256 pages
Publisher
Hachette Books
ISBN-13
9781401395537

You May Also Like

The Yoga Effect
The Yoga Effect $17.99 $22.99 CAD
Beyond the Mat
Beyond the Mat $17.99 $23.49 CAD
The Harvard Medical School Guide to Yoga
The Harvard Medical School Guide to Yoga $21.99 $28.99 CAD
Yoga Beneath the Surface
Yoga Beneath the Surface $21.99 $28.99 CAD
YogaNap
YogaNap $19.99 $25.99 CAD

Katrina Repka

About the Author

Katrina Repka has been both studying and teaching yoga for more than fifteen years. She has led workshops and retreats in North America and overseas. She lives with her husband and new baby in London, England. Alan Finger has been practicing and teaching yoga for more than forty years, and earned the title of “the supreme yogi.” Alan and his father created a modern practice called ISHTA, now taught in studios throughout the world. He founded the Tantra Institute, Yoga Works and Yoga Zone, and has been teacher and guide to such personalities as Barbra Streisand, Joni Mitchell, Diana Ross, Robin Williams, Neil Diamond, and Michael J. Fox. Visit: http://www.ishtayoga.com/

Learn more about this author

Follow Hachette Books: