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Are u ok?

A Guide to Caring for Your Mental Health

Contributors

By Kati Morton, LMFT

Read by Kati Morton, LMFT

Formats and Prices

Price

$24.98

Format

Format:

  1. Audiobook Download (Unabridged) $24.98
  2. ebook $12.99 $16.99 CAD
  3. Hardcover $24.00 $30.00 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around December 11, 2018. This date is subject to change due to shipping delays beyond our control.

Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this “compassionate” guide from a licensed therapist and YouTube personality (John Green).

Get answers to your most common questions about mental health and mental illness — including anxiety, depression, bipolar and eating disorders, and more.

Are u ok? walks readers through the most common questions about mental health and the process of getting help — from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed marriage and family therapist and YouTube sensation Kati Morton clarifies and destigmatizes the struggles so many of us go through and encourages readers to reach out for help.


Kati Morton Author Photo

Kati Morton, LMFT

About the Author

Kati Morton is a Licensed Marriage and Family Therapist practicing in Santa Monica, CA. She is an entrepreneur and YouTube creator who has built a global mental health online community.

Learn more about this author