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Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
Contributors
Formats and Prices
Price
$12.99Price
$16.99 CADFormat
Format:
- ebook (Revised) $12.99 $16.99 CAD
- Trade Paperback (Revised) $9.99 $10.99 CAD
- Trade Paperback (Revised) $22.99 $29.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 5, 2011. This date is subject to change due to shipping delays beyond our control.
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The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.
Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
"Dr. Furhman's formula is simple, safe, and solid." —Body and Soul
- On Sale
- Jan 5, 2011
- Page Count
- 400 pages
- Publisher
- Little Brown Spark
- ISBN-13
- 9780316183208
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