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The Other Side of Sadness

What the New Science of Bereavement Tells Us About Life After Loss

Contributors

By George A. Bonanno

Formats and Prices

Price

$12.99

Price

$16.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around November 5, 2019. This date is subject to change due to shipping delays beyond our control.

In this thoroughly revised and updated classic, a renowned psychologist shows that mourning is far from predictable, and all of us share a surprising ability to be resilient

The conventional view of grieving–encapsulated by the famous five stages of grief: denial, anger, bargaining, depression, and acceptance–is defined by a mourning process that we can only hope to accept and endure.

In The Other Side of Sadness, psychologist and emotions expert George Bonanno argues otherwise. Our inborn emotions–anger and denial, but also relief and joy–help us deal effectively with loss. To expect or require only grief-stricken behavior from the bereaved does them harm. In fact, grieving goes beyond mere sadness, and it can actually deepen interpersonal connections and even lead to a new sense of meaning in life.

On Sale
Nov 5, 2019
Page Count
368 pages
Publisher
Basic Books
ISBN-13
9781541699427

George A. Bonanno

About the Author

George A. Bonanno is professor of clinical psychology and director of the Loss, Trauma, and Emotion Lab at Teachers College, Columbia University. Bonanno pioneered the idea of resilience in the study of loss and trauma, and developed a theory of grief that is now the standard paradigm among clinical psychologists. His research has been covered by the New York Times, the Wall Street Journal, The New Yorker, Scientific American, The Atlantic, The Los Angeles Times, Rolling Stone, NPR, CBS, ABC, CNN, and in many places elsewhere. The author of The Other Side of Sadness, he lives with his family in New York.

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