Go to Hachette Book Group home

Search

Site Preferences

Show prices in:

Promotion

Use code CYBER2024 for 30% off sitewide + free shipping over $30

By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

Keto Diet

Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

Keto Diet Open the full-size image

Contributors

By Dr. Josh Axe

Formats and Prices

Price

$28.00

Price

$36.50 CAD

Format

Format:

  1. Hardcover $28.00 $36.50 CAD
  2. ebook $15.99 $19.99 CAD
  3. Audiobook Download (Unabridged)
  4. Audiobook CD (Unabridged) $35.00 $45.50 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around February 19, 2019. This date is subject to change due to shipping delays beyond our control.

Also available from:

From the author of the national bestseller Eat Dirt, a 30-day healthy plan — including more than 80 delicious recipes — to burn fat, fight inflammation, and reverse disease using the keto diet.

Today, the ketogenic diet is the world’s fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet’s success, setting them up for frustration, failure, and relapse.

In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.

Inside, you’ll find all the tools they need to say goodbye to stubborn fat and chronic disease once and for all, including:
  • shopping lists
  • delicious recipes
  • exercise routines
  • accessible explanations of the science behind keto’s powerful effects
  • five different keto plans and a guide to choosing the one that fits you best!

Genre:

On Sale
Feb 19, 2019
Page Count
336 pages
Publisher
Little Brown Spark
ISBN-13
9780316529587

You May Also Like

21-Day Keto Magic
21-Day Keto Magic $29.00 $37.00 CAD
Drop Acid
Drop Acid $30.00 $39.00 CAD
Anti-Diet
Anti-Diet $19.99 $25.99 CAD
Eat Like a Human
Eat Like a Human $28.00 $35.00 CAD
The Pegan Diet
The Pegan Diet $29.00 $37.00 CAD

Dr. Josh Axe

About the Author

Dr. Josh Axe, DNM, DC, CNS, is the founder of the world’s #1 most visited natural health website, DrAxe.com. He is also the bestselling author of Eat Dirt and Keto Diet, and the co-founder of Ancient Nutrition supplement company. Dr. Axe appears regularly on the Dr. Oz Show and has written for Shape, PopSugar, HuffPost, Men’s Health, Forbes, Business Insider, Muscle & FitnessHers, and Well+Good.

Learn more about this author

Follow Little Brown Spark: