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The Rider's Fitness Program
74 Exercises & 18 Workouts Specifically Designed for the Equestrian
Contributors
By John J. McCully
By Paul M. Juris
Foreword by Anne Kursinski
Formats and Prices
Price
$22.99Price
$28.99 CADFormat
Format:
Trade Paperback $22.99 $28.99 CADThis item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around November 15, 2004. This date is subject to change due to shipping delays beyond our control.
Also available from:
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
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"...a comprehensive assortment of exercises to motivate any rider to get fit." -Chronicle of the Horse
- On Sale
- Nov 15, 2004
- Page Count
- 224 pages
- Publisher
- Storey
- ISBN-13
- 9781580175425
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