By Cameron Stauth

$6.99

$8.99 CAD

Format

Format:

ebook (Digital original) $6.99 $8.99 CAD
Audiobook Download (Unabridged)

Also available from:

In the tradition of Andrew Weil’s bestseller Spontaneous Healing, this is a physician’s breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer’s disease.

As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain “aging”. By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa’s plan can help improve memory and emotional zest.

This is the first book to:
Describe a program that may diminish age-associated memory impairment
Feature a clinical method that can promote memory functioning impaired by Alzheimer’s disease
Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.

Genre:

On Sale: Jan 1, 2001
Page Count: 464 pages
Publisher: Grand Central Publishing
ISBN-13: 9780759520424

By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use

Dharma Singh Khalsa, MD

About the Author

Dharma Singh Khalsa is Board-certified in anesthesiology, pain management, and anti-aging medicine, he is president and medical director of the Alzhiemer’s Prevention Foundation and a member of the advisory board at Tuscon’s Miraval Life in Balance resort.

Learn more about this author