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The Quest for Peace, Love and a 24" Waist

Contributors

By Deborah Low

Formats and Prices

Price

$19.99

Price

$25.99 CAD

Format

Trade Paperback

Format:

Trade Paperback $19.99 $25.99 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around January 2, 2004. This date is subject to change due to shipping delays beyond our control.

Stop fighting with your body and lose weight joyfully with this enlightening book about self-esteem and body image.

When it comes to body image and dieting, millions of women want the same thing–to lose weight. Yet somewhere along the path to that goal, women begin to equate happiness with the size of their waistline, and then an innocent plan turns into the Holy Grail . . . The Quest for Peace, Love and a 24″ Waist.

Now, Deborah Low, a certified weight loss consultant, helps women navigate through the maze of restrictive diets and their punishing beliefs, and to focus on self-awareness. By focusing on the larger picture — of living well and fully — the emotional battle with food ends and the greater desires of happiness and health can be realized, including weight loss. Complete with health information, physical exercises, and workbook space to record your goals and achievements, The Quest for Peace, Love and a 24″ Waist will help you both lose weight and gain health and happiness.

On Sale
Jan 2, 2004
Page Count
176 pages
Publisher
Hachette Books
ISBN-13
9780786888887

Deborah Low

About the Author

Deborah Low is an ACE-certified Weight Management and Lifestyle Consultant who holds a degree in psychology from the University of Victoria, B.C. She has worked in the health and fitness industry for more than fourteen years, including work with Deepak Chopra and The Chopra Center for Well Being. Visit http://www.deborahlow.com.

Learn more about this author