Promotion
Use code CYBER2024 for 30% off sitewide + free shipping over $30
By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.
Balance Your Hormones, Balance Your Life
Achieving Optimal Health and Wellness through Ayurveda, Chinese Medicine, and Western Science
Contributors
Formats and Prices
Price
$19.99Price
$25.99 CADFormat
Format:
- Trade Paperback $19.99 $25.99 CAD
- ebook $12.99 $17.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around March 22, 2011. This date is subject to change due to shipping delays beyond our control.
Also available from:
- Tips to help heal your most pressing concerns, from menstrual pain, infertility, and menopause to breast and heart health
- The best foods to eat for optimal health and wellness
- Natural sleep secrets
- What to do when you are just feeling crummy
- How stress sabotages hormonal balance
- Practical, easy-to-adopt stress-management techniques
-
"Bringing clarity to the complexities of body chemistry, this well-crafted book will help women discover the rewards and rejuvenation that come with a balanced life."Tucson Citizen
-
"A thought-provoking look into the ways out bodies are driven, and, often, run into the ground... If you are tired of being sick, and sick of being tired this is a reason in which you will find the beginnings of simple, holistic, and lasting relief."San Francisco Book Review
-
"[L]oaded with good advice, spelling out simple changes that are both practical and easy to implement... For your own sake, read this book and take its lessons to heart."Curled Up With A Good Book
-
"Dr. Welch brings a clear voice to the often confusing and conflicting body of information surrounding hormones and women's health... a user-friendly guide that skillfully blends Eastern therapies with Western health concerns."Yoga International
-
"Her writing style is readable and user-friendly. Medical terms are explained. She includes easy recipes for improving diet. Issues concerning menstruation, birth control, breast and heart health, fertility, and aging are answered and Welch addresses how Eastern versus Western medicine deals with each issue. Especially helpful is Welch's analysis of Eastern spiritual practices and meditation."Portland Book Review
-
"Readers will find a wealth of information on the sex (yin) and stress (yang) hormones, advice on how to address specific health issues, and ideas for stress management, healthy diet options (including recipes), and lifestyle changes. An informative and accessible door into the world of Eastern medicine, likely to be especially appreciated by women seeking ways to end the unhealthy cycle of stress in their lives."Spirituality & Health
-
"Provide[s] a well-rounded view on an often confusing subject."Energy Times
- On Sale
- Mar 22, 2011
- Page Count
- 352 pages
- Publisher
- Da Capo Lifelong Books
- ISBN-13
- 9780738214825
You May Also Like
Newsletter Signup
By clicking ‘Sign Up,’ I acknowledge that I have read and agree to Hachette Book Group’s Privacy Policy and Terms of Use
