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True Food

Seasonal, Sustainable, Simple, Pure

True Food Open the full-size image

Contributors

By Andrew Weil, MD

With Michael Stebner

By Sam Fox

Formats and Prices

Price

$12.99

Price

$16.99 CAD

Format

Format:

  1. ebook (Digital original) $12.99 $16.99 CAD
  2. Hardcover $35.00 $44.00 CAD

This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around October 9, 2012. This date is subject to change due to shipping delays beyond our control.

Also available from:

The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil’s popular True Food Kitchen restaurants.

When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner’s well-being. True Food supports this mission with freshly imagined recipes that are both inviting and easy to make.

Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini.

Peppered throughout are essays on topics ranging from farmer’s markets to proper proportions to the benefits of an anti-inflammatory diet. True Food offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

Genre:

  • "Andrew Weil is a rare member of a special class of diet gurus: he appreciates good food. This shows in his philosophy of healthy eating-if meals are delicious, people will eat them. It also shows in every recipe in this book. Weil and his colleagues encourage adventurous eating and some of the ingredients may be unfamiliar, but even the simplest recipe-tomato and watermelon salad, for example-will make mouths water."
    Marion Nestle, professor of nutrition, food studies, and public health at New York University, and coauthor of Why Calories Count
  • "Andrew Weil knows how to bring people into a new relationship to food: If you eat simply and deliciously with family and friends, using local, organic ingredients in season, the natural outcome will be good health for the rest of your life."
    Alice Waters, author of The Art of Simple Food
  • "No one may be more associated with an anti-inflammatory diet than integrative medicine guru Dr. Andrew Weil, creator of the Anti-Inflammatory Diet." --Dallas Morning News

On Sale
Oct 9, 2012
Page Count
240 pages
Publisher
Little Brown Spark
ISBN-13
9780316215466

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Andrew Weil, MD

About the Author

Andrew Weil, MD, is the author of numerous bestselling books, including Spontaneous Happiness, Spontaneous Healing, Eight Weeks to Optimum Health, and Healthy Aging. A graduate of Harvard College and Harvard Medical School, he is professor of public health, clinical professor of medicine, and the Lovell-Jones Professor of Integrative Rheumatology at the University of Arizona as well as director of the University of Arizona Center for Integrative Medicine. He is also the editorial director of http://www.drweil.com, the leading Web resource for healthy living based on the philosophy of integrative medicine. He authors the popular “Self-Healing” newsletter and columns for Prevention magazine and is a frequent guest on numerous national talk shows. He lives in Arizona.

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Sam Fox

About the Author

Learn more about this author

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