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The Ayurveda Way
108 Practices from the World's Oldest Healing System for Better Sleep, Less Stress, Optimal Digestion, and More
Contributors
Formats and Prices
Price
$11.99Price
$15.99 CADFormat
Format:
- ebook $11.99 $15.99 CAD
- Hardcover $18.95 $23.95 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around April 19, 2017. This date is subject to change due to shipping delays beyond our control.
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“An informative and beautifully written book on how to live a balanced life. It’s the perfect gift to type A people like me who think they’re too cool for healthy living.” — Trabian Shorters, editor of best-selling Reach: 40 Black Men Speak on Living, Leading and Succeeding and founding CEO of BMe Community
“An honest window into Ayruvedic traditions, providing simple, powerful, and effective strategies to choose health.” — Lara Galinsky, author of Work on Purpose and Be Bold: Create a Career with Impact
“If you want to change the world, this is the book for you because change starts with ourselves. These 108 steps are simple, clear, and doable. This liberated ancient wisdom illuminates the path with clarity and light.” —Susan Davis, co-author of Social Entrepreneurship: What Everyone Needs to Know
- On Sale
- Apr 19, 2017
- Page Count
- 256 pages
- Publisher
- Storey
- ISBN-13
- 9781612128191
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