Good Hair Days

Hannah Fries

Step 1: Make your own herbal hair care products. Step 2: Perfect your slow-motion hair flip.

No magic ingredients in this shampoo and conditioning rinse! Just herbs, essential oils, soap, and vinegar.

So, there might have been a period of time in college when, in a fit of asceticism, I washed my hair with nothing but a bar of Dr. Bronner’s soap and rinsed with a capful of plain white vinegar. My friend had advised me that it ought to be a bar of soap, not liquid, because bars come wrapped only in paper — no evil plastic involved. While this was noble, sort of, the method was rather harsh, and I can’t say it had salon-worthy results. I wasn’t exactly a dirty hippie, but neither did I seem destined to be a hippie washed only in the All one! All one! suds of the good “doctor” followed by a pickling rinse. (If you’ve ever been curious about the eccentric text on the packaging of Dr. Bronner’s products, I recommend the documentary Dr. Bronner’s Magic Soap Box. TO UNITE ALL MANKIND FREE! It’s no joke.)

As it turns out, I wasn’t really a hippie at all. I eventually went back to whatever mostly natural shampoo and conditioner I could find in the supermarket aisle.

And that was the end of my hair product experimentation until, over a decade later, I found myself at Storey with a copy of Herbs for Natural Beauty by Rosemary Gladstar in my hands. I decided to try out her Make-It-Yourself Herbal Shampoo and her Vinegar Hair Rinse. For the shampoo I turned to Dr. Bronner’s again for liquid castile soap, but Rosemary’s recipe waters it down and adds an herbal blend, along with jojoba and essential oil.

Her vinegar rinse takes a much milder approach as well, with herb-infused apple cider vinegar (sweeter and less harsh than white vinegar), also mixed with water and a few drops of essential oils. It being winter, I lacked fresh herbs but used what dry herbs I had: sage from my own garden, rosemary, and lavender buds. Lacking also a “warm spot” in which to leave the vinegar and herbs (it being winter, still, and the new wood stove not yet installed), I simmered the dry herbs and vinegar for a while to help the process along.

Creating an herbal infusion bound for the shampoo bottle

I stored my homemade shampoo and conditioner in the empty, washed-out bottles of the last set I bought at the store. So far, this gentler, lightly herb-scented shower experience is way better than my primitive bar soap and stinging vinegar routine, and it strips less of the natural oils from my hair than commercial products. I find the apple cider vinegar treatment particularly pleasant and sweet-smelling, and it leaves my hair soft and my scalp soothed. This feels more like indulgence than asceticism, and that’s just fine with me.

Happy herbal indulgence!

Make-It-Yourself Herbal Shampoo

Ingredients

1 ounce herb blend of choice (I used lavender, sage, and rosemary, and Rosemary offers several suggestions in the book.)
8 ounces water
3–4 ounces liquid castile soap
¼ teaspoon jojoba oil (or rosemary essential oil for oily hair)
20–30 drops essential oil of choice (I used sage and lavender)

Directions

Combine the herbs with the water in a pan over low heat, and bring to a low simmer. Simmer for 15–20 minutes, then strain and let cool.
Slowly add the castile soap to the herb infusion, then mix in the jojoba oil and essential oils. Store in a plastic container with a flip-top lid in the shower or bath. Shake well before using.

Vinegar Hair Rinse

Ingredients

herb blend of choice
apple cider or wine vinegar
a few drops of essential oil of choice

Directions

Fill a quart jar halfway with your herbal blend. Add enough vinegar to completely cover the herbs by 3–4 inches. Cap tightly. Place the jar in a warm spot and let sit for 3–4 weeks, shaking daily.
Strain out the herbs, using a large strainer lined with a double layer of cheesecloth. Add the essential oils. For use with oily hair, dilute 1 part vinegar with 4 parts water. For dry hair, dilute 1 part vinegar with 6 parts water. You’ll soon discover what dilution is good for your hair. Store the vinegar rinse in a plastic bottle in the bathtub or shower.
To use, after shampooing and rinsing, pour the vinegar rinse slowly through your hair, massaging it into your scalp. Rinse with warm water and, if you can stand it, a final rinse with cold water!

As for that last instruction, I’m afraid I couldn’t stand it, not this time of year. (See previous references to “winter.”) You, however, may be stronger than I, or live in a balmier clime, like New Jersey.

SHAMPOO AND HAIR RINSE RECIPES EXCERPTED FROM HERBS FOR NATURAL BEAUTY © 1999, 2014 BY ROSEMARY GLADSTAR. ALL RIGHTS RESERVED.

Learn More

9781612124735

by Rosemary Gladstar

Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS® guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique shampoos for lustrous, fragrant hair and learn Gladstar’s amazing five-step system for glowing skin. Skip the harsh commercial ingredients and use nature’s closet to keep your body healthy and beautiful.

$9.99

$12.99 CAD

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Hannah Fries

About the Author

Hannah Fries is an award-winning poet, writer, and editor whose work has been featured in numerous publications including Orion, American Poetry Review, Massachusetts Review, and Alaska Quarterly Review. She is the author of Forest Bathing Retreat, and her first book of poetry, Little Terrarium, was published in 2016 by Hedgerow Books. Her work has been nominated for the Pushcart Prize, and she was awarded a scholarship from the Bread Loaf Writers’ Conference. A native of New Hampshire, Fries is a graduate of Dartmouth College and holds an MFA in poetry from Warren Wilson College. She lives in the woods of western Massachusetts.

Robin Wall Kimmerer is the State University of New York Distinguished Teaching Professor at the SUNY College of Environmental Science and Forestry in Syracuse. She is founding director of the Center for Native Peoples and the Environment. Her books include Gathering Moss: A Natural and Cultural History of Mosses and Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants.

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