Timber Press – Books – Health & Wellness
health & wellness
A great book for the self-care seeker who is just starting their journey in the realm of natural body care products, but also a great addition to the library of someone already on this journey.
The Berkshire Eagle
Make time for self care with this gorgeous, step-by-step guide to natural beauty care.
The Mountain Rose Herbs Book of Natural Body Care is a must-have introduction to DIY self-care. Built specifically for the beginner in mind, it starts with foundation knowledge on tools and supplies, herbs and essential oils, and safe substitutions and modifications. The 68 step-by-step recipes cover a wide range of needs and include botanical hair, facial, and lip care; formulations for glowing skin; support for hardworking hands and feet; shower and bath enhancements, and herbal remedies for common ailments.
Recipes include:
- Nettle Lavender Rinse for All Hair Types
- Calming Calendula Toner
- Coffee Cardamom Lip Balm
- Whipped Cocoa Mint Body Butter
- Floral Bath Bombs
Dr. JJ Pursell
The Herbal Apothecary
Master Recipes from the Herbal Apothecary
Medicinal Herbs for Family Health and Wellness
Medicinal Herbs for Immune Defense
Psilocybin Therapy
medicinal plant guides
Midwest Medicinal Plants
Mountain States Medicinal Plants
Northeast Medicinal Plants
Pacific Northwest Medicinal Plants
Southeast Medicinal Plants
Southwest Medicinal Plants
The book provides a jumping off point for readers—a way to learn and enjoy the flavors of wild plants.
Civil Eats
Take a stroll to discover the ingredients for a wild apple tarte tatin. Turn the lilac bush found in a vacant lot into a delicious, delicately flavored jelly for your morning pastry. Discover a new way to feast on fresh food. Urban Foraging is a stylish, scrumptious guide to wildcrafting in the city. You’ll learn how to find, identify, harvest, and cook with 50 common wild plants, such as chickweed, dandelion, echinacea, honeysuckle, red clover, and pine. Expert forager Lisa M. Rose shares all the basics necessary for a successful harvest: clear photos that aid identification, tips for ethical and safe gathering, details on culinary uses, and simple recipes will help you make truly fresh, nutritious meals.
foraging guides
California Foraging
Midwest Foraging
Mountain States Foraging
Northeast Foraging
Pacific Northwest Foraging
Southeast Foraging
Southwest Foraging
healthy garden, healthy gardener
The 30-Minute Gardener
Creating Sanctuary
Everyday Sanctuary
The Curious Kitchen Gardener
The Heirloom Gardener
Lavender for All Seasons
The Lifelong Gardener
healthy plants, healthy animals
Garden Allies
Gardening for Butterflies
The Hummingbird Handbook
Nature's Best Hope
Nature's Best Hope (Young Readers' Edition)
The Ultimate Wildlife Habitat Garden
meditations on gardening
A Way to Garden
Bad Naturalist
The Garden in Every Sense and Season
Uprooted
We Are the ARK
What We Sow
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