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Zelana Montminy

About the Author

Dr. Zelana Montminy is a renowned behavioral scientist pioneering a transformative approach to mental health and resilience. Named one of Maria Shriver’s “Architects of Change,” she combines cutting-edge research with practical insights to challenge outdated paradigms and empower individuals to thrive in a world relentlessly competing for their attention. Dr. Montminy is the author of the acclaimed 21 Days to Resilience (HarperOne).
     With a Doctorate in Clinical Psychology and a nutrition certification from Cornell University, Dr. Montminy has built a career advising and speaking for Fortune 500 companies, global organizations, and academic institutions. Her recent clients range from Fortune 500 giants like American Express, Coca-Cola, Estee Lauder, Bank of America, and Capital Group; to academic institutions such as UCLA; non-profits including the Drug Enforcement Agency and Big Brothers Big Sisters; and elite athletes and teams. She appears regularly on The DoctorsGood Morning AmericaThe Today Show, and Access Hollywood. Dr. Montminy lives in Los Angeles with her family.

By the Author