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Nick Littlehales

About the Author

Nick Littlehales has over thirty years’ experience in the world of sleep science and has spent over seventeen years working with elite athletes. Former director of one of the biggest brands in sleep and former chairman of the UK Sleep Council, Littlehales has conducted many practical and clinical research projects into sleeping habits.

http://www.sportsleepcoach.co.uk

By the Author

Sleep
Sleep

Sleep

by Nick Littlehales

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