By clicking “Accept,” you agree to the use of cookies and similar technologies on your device as set forth in our Cookie Policy and our Privacy Policy. Please note that certain cookies are essential for this website to function properly and do not require user consent to be deployed.

Khnum ‘Stic’ Ibomu

About the Author

Stic is one half of the duo that comprises Dead Prez, a Hip Hop group that is synonymous with raising awareness for social justice. Widely considered to be one of the realest and most respected voices in Hip Hop, Stic is also known for the new sub-genre of workout music  he calls Fit Hop and his holistic health and wellness advocacy.  Stic is currently based in Atlanta where he continues his music career while also successfully managing multiple projects as an author, certified long distance running coach, and co-founder of the RBG FIT CLUB lifestyle brand.

By the Author