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Mayim's Vegan Table
More than 100 Great-Tasting and Healthy Recipes from My Family to Yours
Contributors
By Mayim Bialik
With Jay Gordon
Formats and Prices
Price
$21.99Price
$25.50 CADFormat
Format:
- Trade Paperback $21.99 $25.50 CAD
- ebook $13.99 $16.99 CAD
This item is a preorder. Your payment method will be charged immediately, and the product is expected to ship on or around February 11, 2014. This date is subject to change due to shipping delays beyond our control.
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Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that’s inexpensive and fuss-free. Not only does Mayim share more than 100 easy plant-based recipes for dishes that are as delicious as they you are healthy, she has also teamed up with pediatrician Jay Gordon to offer:
- Basic nutritional information about a plant-based diet
- The real deal on raising kids on a plant-based diet (myths, debunked)
- Vegan family essentials (including a list of what to always keep in the pantry)
- Tips and strategies for easy meal planning and healthy eating out
And, of course, the food: you’ll find recipes for Mayim’s favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.
- On Sale
- Feb 11, 2014
- Page Count
- 256 pages
- Publisher
- Da Capo Lifelong Books
- ISBN-13
- 9780738217048
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