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The Mindful Marriage
Create Your Best Relationship Through Understanding and Managing Yourself
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$13.99Price
$17.99 CADFormat
Format:
- ebook $13.99 $17.99 CAD
- Hardcover $27.00 $35.00 CAD
- Audiobook Download (Unabridged) $24.99
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Why does my spouse trigger my emotions so much, and how can we stop the cycle of hurt that causes so many problems?
Ron and Nan Deal have been there. Involved in Christian marriage and family ministry for over two decades, they taught and counseled couples about having a healthy marriage, yet privately their marriage was struggling. When they suffered the devastating loss of one of their children, their marriage was nearly shattered by their destructive cycles. At wits' end, they sought the help of pioneering therapists Dr. Terry Hargrave and Sharon Hargrave, LMFT, whose transformational Restoration Therapy has helped millions through the practice of emotional mindfulness. The Deals identified the patterns of coping that threatened their attachment, both individually and as a couple, and became less reactive, allowing them to move with intention from a Pain Cycle to a Peace Cycle. As they embraced this Scripture-based model, they became more skilled at responding with humility to each other, forever changing and strengthening their marriage.
Now the Deals and Hargraves introduce readers to this proven method—part science, part art—that challenges popular beliefs about how relationships work. In their winsome and vulnerable way, they show readers how to better understand themselves, especially in times of emotional distress, so that they can self-regulate. Christian readers will especially appreciate the balance of scientifically proven methods along with Scripturally sound teaching, resulting in more loving, faithful marital relationships.
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"Whether your relationship is wounded or winning, The Mindful Marriage reveals a healing path to your 'Us.' It’s powerful. Practical. And breathtakingly honest. Ron and Nan beautifully share their own intimate journey toward restoration and resilience. This book is a treasure trove of wisdom for anyone looking to deepen their relationship through mindful intentions."Drs. Les & Leslie Parrott, New York Times bestselling authors of Saving Your Marriage Before It Starts
- On Sale
- Jan 7, 2025
- Page Count
- 272 pages
- Publisher
- Worthy Books
- ISBN-13
- 9781546007401
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